Mini Coaching with Maria

If you’re done feeling overwhelmed by fitness advice — this is your sign. My 7-day Mini Coaching guide blends simple walking, breathing, and core work to lower cortisol, boost energy, and help you reconnect with your body.
No stress, no extremes — just a week of calm consistency.

Click for your free guide and start moving like the woman who already has her dream body.

7 week consistency tracker included!